This week, Helen talks to productivity expert Cal Newport about the way many of us are working and why it's so counter to long-term career success. Cal talks through the principles of slow productivity from his latest book and together with Helen they discuss small actions that everyone can take to increase their impact and reduce the overwhelm of work.

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4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

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