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How to Reflect on the Year 2022
There are lots of ways you can look back, especially if you're like me and you don't remember much. As you reflect on what happened in 2022 or in whatever year you're listening to this in, what did you notice? And often when we noticed something, I think it leads us to some kind of choice. For example, when I reflected on 2022, I noticed how many memorable moments I had with friends, both old and new. It is a guide to catching those things that happen and also giving yourself space to reflect and see what they might need.