Heal Your Broken Heart. Starting Now. | Rewind
Love Life With Matthew Hussey
00:00
Empowerment Through Intention: Navigating Breakups
This chapter explores the emotional challenges that arise after a breakup and underscores the significance of intentionality in the recovery process. It highlights various strategies, such as fitness and social interactions, that can facilitate healing and demonstrates how the brain influences emotional recovery.
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Transcript
