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Flow & Transcendence: Exploring the Intersection of Flow, Well-Being, and Transcendent Experiences | Flow Research Collective Radio

Flow Radio

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Getting Comfortable With Your Dark Side and Integrating It

One of the questions stephen constantly gets is, at one the three things i monday morning to get more access to flow. So i'm curious for you, what are three things people can do, either to morrow morning, or next m Monday morning too, to really start moving toward self accusation and transcendence? A big part of self actuization is getting really comfortable with your dark side and integrating it. Meditate on the areas of yourself that you're most shameful of. Get deeply in touch with your values and your goal structure. The third one would probably be to inject more fun into your life.

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