Do You Find That for Back Training?

I think i've, i'm exactly the same, because i think i went through a period where likparticuarly for back. Do you find that for back training, like some of them, you have to use almost, like a bit of more concentric? I perfect technique is what gives you the best as far for that movement. It doesn't just mean that you're controlling the weight the whole way through. And then you now, i it e said that i clap. That's obvies r to me, but it's something that need be said. Soreness. O ther jes oy.

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