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Live Happier Healthier and Longer | Jason and Colleen Wachob
The Dr. Gabrielle Lyon Show
The Importance of Connection and Joy
In the 2010s, a lot of yoga and lots of green juice kind of had that movement. And you know, now it's really exciting to see women turning to the gym for weightlifting classes. So I think these two movement nutrition tend to move in tandem. You can be doing all the things, but be miserable and a complete emotional rack.
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