Ikigai and ADHD with Dr. Ariadne Ferro
The Ikigai Podcast
00:00
The Five Pillars of Harmony
I'm very much a minimalist even like in the way I dress. The joy of the little things Try to find what it is and again, this is also tied back to sustainability What makes me feel good when I wake up in the morning that I can repeat Either because it's something that's feasible. Because I can pay you know, I can afford it Maybe it's I want I just want to take a bath like a proper Not just a shower like a proper bubble bath or something once a weekbecause it helps to relax meBecause it's my moment alone with myself Right, so what is it that I can do that I can that is feasible for me to carry on inMy life
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