Getting Your Emotions In Check-#081
Becoming A Better Man
00:00
Don't Block or Avoid Feelings
Being mindful of your surroundings and the situation can help you learn when it's ok to let feelings out. Stop trying to run away fromm stop trying to cover em up. Sit down and reflect on emi see what what their meaning is, where a they're coming from. What's it trying to teach you? The happy medium is always somewhere in the middle. It's not one end or the other.
Transcript
Play full episode
