2min chapter

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431: The Redefining Power of Resilience | Stereo Sunday

The Jordan Harbinger Show

CHAPTER

The Science of Resilience

Gabe: Resilience is really about perception. It's about how we perceive those challenges rather than what the challenges are actually doing to us. We do have to take a quick detour through the science of resilience. A ton of new research has opened up in this area over the last two decades.

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