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Killing It! The Hidden Toll of Startup Success: Matt Harris on Founder Burnout

Fintech Takes

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Navigating Stress and Burnout Through Intensive Self-Care

A founder shares their journey of tackling severe stress and burnout by seeking help from a friend specializing in the mind-body connection. Through a six-month process of identifying stress-related physical symptoms and practicing breathing exercises, the founder experiences a period of isolation for focused self-care.

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