3min chapter

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Small Acts, Big Difference

Radio Headspace

CHAPTER

The Garden You Can Touch

Eve says her heart has felt heavy in the past few months. She's found that when issues are happening outside of our control, it can often leave you feeling helpless. A meditation teacher talks about only tending to the garden you can touch. And i know this might feel passive, but small acts can make a big difference. The seeds we choose to plant can impact those around us.

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