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Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME

Like Mind, Like Body

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Is Your Fatigue a Physical Illness or a Fatigue Disorder?

The first thing that was really important for me is I cleared my diary because I thought I need to have proper time to do this. As soon as I started listening to the program it resonated with me and so I felt like hang on this is really you're saying something to me here that really is going to help me in some way. It's very scary to put yourself through that repeatedly and to not know is just going to work, she says. "I'm slightly losing my throat but I'm trying to think about that those early days"

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