
#98 - The CrossFit Rant Episode
Corpus Animus Podcast
00:00
CrossFit Games - Is There a Conflict Between the Unknown and Unknown?
You should never automatically be at a disadvantage at the start of a workout and in my opinion like you should always be thinking through that there were and it plays out in certain workouts. How do you solve for that I'm not entirely sure but I think my solution would be that there should be somebody on staff who can analyze lane by lane how this is going to play out, he says. He also suggests testing accuracy specialist someone coming in and has a complete diagram of the floor and goes through the workouts as part of his training routine.
Transcript
Play full episode