Enhancing Bodily Awareness Through Mindfulness

There's a lot that can through us off our game during a clinical day and it's critical to stay agile so we can problem solve effectively and get amazing outcomes for our patients.

In this episode, I'll be talking about how we can get pulled away from a clinical flow state and the importance of navigating the inner self. I highlight some surprisingly easy ways you can stay flexible regardless of what gets thrown your way.

Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey!

I also promised some more information on the 10 Cognitive Distortions which are interesting to read about to see if you identify with any.

Mentioned in this episode:

Sole

https://yoursole.com/us/health-professionals