#22: The Shocking Cost of Motivation
Arnold's Pump Club
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Introduction
Arnold's Pump Club is back with some great advice. We'll cover everything from a technique you don't hear about often for fighting illness, how to become a better runner and a new study about increasing motivation. I created this podcast because I believe that fitness is for everyone. So I'm using the power of machines to help me deliver news, motivation, and advice that will make you healthier.
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Transcript
