008: My Bodybuilding Prep Experience
The Nick Bare Podcast
The Effects of Bodybuilding Prep on My Life
"I knew going to this bodybuilding prep that when you have a history with unhealthy relationships with food and a previous eating disorder, it might not be the smartest choice or option," he says. "It definitely resurfaced some of those old behaviors and mentalities around food and controlling food ... I just felt like I was a zombie."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
