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BONUS EPISODE! Mel Schilling: the MAFS dating expert on confidence, relationships and the secret to finding true love
How To Fail With Elizabeth Day
How to Move From I Wish to I Did
If someone is yearning for something but they feel trapped in a place because of their own insecurity or self doubt, difficult question. What one piece of advice would you give them? Start with the story you're telling yourself. For me it all comes back to self-talk. It becomes a process of recognising when that unhelpful voice is coming up, challenging it and changing it.
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