The Jordan Harbinger Show cover image

703: Benjamin Hardy | How to Be Your Future Self Now

The Jordan Harbinger Show

00:00

Future Self: Bridging Now and Later

This chapter examines the difficulties of future planning due to human evolutionary traits that favor short-term survival. It emphasizes the significance of connecting with one's future self to improve decision-making and highlights personal anecdotes that underscore the relationship between past experiences and present choices. By reframing sacrifices and embracing mindfulness, individuals can cultivate a more intentional approach to living, ultimately enhancing their future well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app