3min chapter

The Tim Ferriss Show cover image

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

CHAPTER

What Can You Do to Help With Depression?

As someone who has suffered from very severe depression, i know for many people with depression, even small doses of the right mad literally well tran. There's no way to know which one is going to work for you, but the odds that one of them will work is pretty good. And then, ya, there is some cognitive behavior stuff that you can do, often in combination with the meds.

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