
Do These Three Things Every Morning for Better Brain Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Is There a Trigger in Inflammation?
Cold water immersion at about 57 degrees fahrenheit led to an increase in plasma nordenlin and dopemine concentrations by 530 %. Inflammation can start in the gut, via the following flow, disbiosis in the gut in balances trigger's leaky gut. And brain inflammation is associated with worse brain health.
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