4min chapter

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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

The High Performance Podcast

CHAPTER

Is That Your Definition of Hard Work?

"If it didn't get done in the classroom, I'm not fucking doing it," he says. "I learned what style of studying works for me." He's been training with crossfit movement for eight years and is looking forward to his next challenge. 'It was just one of those things where I was like, failure is not an option here'

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