4min chapter

The Sport Psych Show cover image

#134 Adam Miles Developing Mental Skills

The Sport Psych Show

CHAPTER

Life Skills Interventions With Elite Athletes

Life Skills Interventions with Elite Athletes is a new book by sports psychologist Ken O'Neill. It's about how coaches can introduce life skills into their day-to-day coaching activities. There was no real step-by-step process that was out there for sport psychologists, counselors or even coaches who were seek to develop life skills within their cohort of athletes. A life development intervention consists of six steps. The very first step there is the understanding of the individual and the person you're working with. And then we're in line with those goals so what they're actually striving to achieve. What do they need to move from A to B in terms of goal progression? We'll talk

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