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Exercise in the time of Covid
Inside Health
How Much Exercise Have You Been Doing in Lockdown?
Sports england has been looking at our exercise habits and how they've changed over the past year. Three million people did less exercise than they were before in first major lockdown. But equally, we did see that you've got into running, cycling as well as been a ely increased pursuit. And sooner getting out and making sure you have some exercise, even if it's a walk. All this matters very much, and we have seen that picking up.
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