Ep. 174: Structuring a Curriculum, feat. Nick Purler
BJJ Mental Models
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Jugitsu and Wrestling Go Hand in Hand
Jugitsu is a great on boarding activity if you want to get someone into fitness and into competitive sports where they've never been interested in that before. For me, it's not that i got into this because i wanted to be a world champion, or even that i wanted to compete, but it's just a practice that i love. In jujitsu, we have a play lister's about 970 vigials we have on a tube channel. So the play list on how to make weight for competition, that could be very useful. Also, like the cond of sport psychology side of wrestling, it's probably the same, mister jit. We have playlists there that
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