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How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

Change Your Brain Every Day

CHAPTER

How to Survive a Pandemic

The gut is shutting down when you're in that fight or flight mode. The aches and pains, well, that's because the energy is pooled in that direction. And we get lactic acid built up and things like that. So there's this biological explanation for this psychological arousal that's going on.

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