8min chapter

Golf Beneath The Surface cover image

The Yips

Golf Beneath The Surface

CHAPTER

Flow State and Overcoming the Yips in Golf

This chapter explores the concept of flow state in golf and its relationship to performance, as well as the challenges of overcoming the yips. It discusses the importance of being present, accepting, and letting go of resistance, and highlights the temporary effectiveness of equipment changes in addressing the yips.

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