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4min chapter
7 Good Minutes: Extra - Life is available only in...
7 Good Minutes
Embracing the Wisdom of Living in the Present Moment
This chapter explores the essence of life being in the present moment, advocating for mindfulness and meditation practices. It discusses the impermanence of life and offers guidance on how to incorporate mindfulness into daily routines for a more fulfilling existence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode