And Then It Hit Me with Cory Allen cover image

#325 The Portal Of Presence

And Then It Hit Me with Cory Allen

CHAPTER

Cultivating Existential Gratitude and Self-Awareness

This chapter explores the concept of existential gratitude, highlighting the appreciation for being alive and aware in every moment. The speaker discusses the challenges of maintaining focus amidst distractions and the importance of cultivating internal attention for personal growth and understanding.

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