WHY YOUR ZONE 2 TRAINING ISN’T WORKING — AND HOW TO FIX IT | Ask a Cycling Coach Podcast 531
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Intro
This chapter delves into the intricacies of cycling apparel, specifically the dynamics of sock positioning alongside leg warmers and tights. The discussion also broadens to include training focus variations and tactical differences between gravel and road racing.
Transcript
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