You Are Physically Inept During Heartbreak Because You Are in Pain

"I wouldn't wish heartbreak on my worst fucking enemy," she says. "It's important to acknowledge that when you are going through something to give yourself grace, because this is a horrific feeling." Her advice: Look around for your lovers and ask if they're showing up today or what did they do last week that really hurt you? She also talks about the importance of being able to love yourself first.