#116 From The "Holler" to Therapist to Creator Coach - Corey Wilks Psy. D. On Helping People Thrive
The Pathless Path with Paul Millerd
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Eudaimonia
The root for hedonic is hedonia, which is just pleasure seeking. One of the hallmark symptoms for depression is a lack of pleasure in things that used to be pleasurable. Eudaimonia is more long-term thinking. It may suck today, but in the long run, it's worth it,. I call the foremost common limiting beliefs the four horsemen of fear.
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