How Do You Know if You Have Questions?

We have a pretty deep catalog of 26 topics at this stage. We do a poll each time and we did some poll questions of our listeners. So if you have a question around anxiety or depression or you've got about kids that won't sleep, we've got to actually be covered. But also just DM us and we'll come back to you as well. And for those just a quick note, I've been I've been DMing you a lot in the Instagram section of our handle,. Or do we have something of a certain topic?