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How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk #336

Feel Better, Live More with Dr Rangan Chatterjee

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Understanding Trauma and Its Effects

This chapter explores the diverse reactions individuals have to trauma, highlighting the impact of personal temperament and social support on recovery. It emphasizes the importance of human connections in mitigating the effects of trauma, especially within intimate relationships and healthcare contexts. The discussion advocates for a holistic approach to treatment that acknowledges the profound links between trauma and physical health conditions, such as fibromyalgia.

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