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#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

The Tim Ferriss Show

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The Power of Awareness

Don't save it out of guilt or anger or fear. Those are the very things that are actually making the world worse. There is something in you, and it's part of your birthright to both be able to give your gifts, but also to love and be loved in return. Practice m and it's 12 or 15 minutes a day. For those who are interested, we're about to open the non line teacher training for people interested and mindful amin passing along mindfulness and loving kindness to others.

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