Have you been diagnosed with Scoliosis? Do you fear your diagnosis? Believe that you canāt move a certain way due to your Scoliosis? DocJen & Dr.Dom are here to tell you that your image does not necessarily determine your pain or describe your function. As DocJen describes her journey with her diagnosis story, she shares her experience with attributing her pains and limitations to her scoliosis and how her diagnosis wasnāt necessarily the source of her pain. DocJen & Dr. Dom speak into imaging and degrees of Scoliosis and how movement can change your symptoms and allow you to truly feel something different. They describe the types of scoliosis, the effects of surgery, and explain the naturally-existing asymmetries within our bodies. Finally, they provide their top tips for addressing your Scoliosis, leaving you with a heartful takeaway that you wonāt want to miss!
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What You Will Learn In This PT Pearl:
2:57 - What is Scoliosis and what does it mean?
5:32 - Donāt let your doctorās diagnosis define you
7:30 - Imaging, degrees, and what they determine?
9:10 - The power of movement with scoliosis
11:25 - Types of scoliosis
13:00 - Effects of surgery: personal and clinical
15:52 - Inside to our asymmetrical anatomy
18:15 - How to address symptoms of pain that may not be due to Scoliosis
20:52 - How the Optimal Body - Mobility & Strength that may be beneficial for Scoliosis
22:11 - Scoliosis Take-away
To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/
For research and full show notes, visit the full website at: https://jen.health/podcast/144
Thank you so much for checking out this episode of The Optimal Body Podcast. If you havenāt done so already, please take a minute to subscribe and leave a quick rating and review of the show!
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