3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

3 lists for your ADHD brain in the New Year

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Do Subtle Changes Really Work in ADHD?

I believe subtle changes work much better for us. We've seen this in atomic habits with James Clear. If you spend the next year making subtle changes, you may actually just get what you want out of life. I would be honored to work with you side by side in a mentoring or coaching capacity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode