
3 lists for your ADHD brain in the New Year
Overcoming Distractions-Thriving with ADHD, ADD
00:00
Do Subtle Changes Really Work in ADHD?
I believe subtle changes work much better for us. We've seen this in atomic habits with James Clear. If you spend the next year making subtle changes, you may actually just get what you want out of life. I would be honored to work with you side by side in a mentoring or coaching capacity.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.