How to Use Your Imagination for Good

Every single time I notice that I'm feeling worried about something, I will instead ask myself to visualize what I would rather experience. And it really is powerful and it really does help. Use your imagination for good, especially in those moments where your brain is inclined to go into the worst case scenario. He also advises you to never allow someone else's ideas about what is possible or impossible for you - even if they're well-meaning.