3min chapter

Biohacking with Brittany cover image

Unlocking the Secrets to Holistic Weight Loss and Wellness with Dr. Jessie Hehmeyer

Biohacking with Brittany

CHAPTER

The Importance of Small Wins

Every time you park one parking place for other way, it's a vote for your health. Invest money into some sort of like supplement or even red light therapy and sauna that are actually super great. Let's just work on these free bio hacks and healthy habits that you can do right now and then go from there in like six months or a year.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode