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2min chapter
3423: Habits Can Make You Stupid And Then Kill You by James Altucher on Creativity and Happiness
Optimal Living Daily - Personal Development and Self-Improvement
Intro
This chapter explores how routines influence mental clarity and health, highlighting the potential negative consequences of poor habits on cognitive function. Through personal anecdotes, the speaker emphasizes the necessity of mindful living and the significant role habits play in shaping our lives.
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highlights
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