Season 2, Ep. 8: Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff
TrainingPeaks CoachCast
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The Importance of Masking in Infectious Diseases
This is a question I get asked a lot. If I'm outside on a trail and I am more than six feet away from somebody, do I need that mask on? Can I be okay having it drop down below my chin and only pull it up when I am going to get within six feet? We have to be really careful with that because computer models are great, but they're not reality. It comes down to this. To be infected, it requires both exposure, it requires time and it requires viral load.
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