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409- Mental Health Out Loud: How to De-escalate Explosive Stress Reactions

ADHD Experts Podcast

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Is Your Self Appraisal Helping You Deal With a Dh D?

Most people with a dh d are self blind. They can't, in the moment, stand look at themselves and say what am i feeling? Why am I feeling that? What am i thinking? How do other people see me? Is this working for me, or is it just making things worse? You're asking him to stay engaged in the process of mastering this. Never start a conversation like this after eight o'clock at night. Nothing ever good happens after 8:30pm. If you can, if you can do so safely, iye. Doit. That last piece of pie that's in te ayi mi meter. Thank you.

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