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Ep 1203 | The Secret to Fixing Your Period | Guest: Dr. Lara Briden

Relatable with Allie Beth Stuckey

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Understanding the Hormonal Cycle

This chapter explores the complexities of the hormonal fluctuations in women's menstrual cycles, particularly focusing on estrogen and progesterone levels. It emphasizes the impact of these hormones on health, mood, and energy, while empowering women to utilize this knowledge in their daily lives.

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