93: Why You’re Overwhelmed So Easily
Build With Rob
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The Importance of Balance in the Mind
"I just said in the middle of the meeting that like, man, I am being irrational and unclear and negative about even what we're all working on," he says. "The only way to get back control when you get over that edge when your mind is trying to fix this dysfunction that you've put it under is to numb it... Netflix, a, you know, food, alcohol,. That was what I felt like I needed at two forty five on a Wednesday."
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