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In this episode, Sally Riggs dives into her health journey and talks about how polyvagal strategies can help in Long Covid recovery.

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CONNECT WITH SALLY RIGGS:
🌐 Sally’s Website - https://www.sallyriggs.com/
🎥 Sally's Youtube channel - https://www.youtube.com/@sallyriggs465
📸 Sally’s Instagram - https://www.instagram.com/dr.sallyriggs

💻 Sally's Facebook Page - https://www.facebook.com/sallyriggsdotcom
👨‍👨‍👧‍👧 Sally's Facebook Group Polyvagal Strategies for Covid Long Haulers - https://www.facebook.com/groups/1225397594680107

🐥 Sally's Twitter - https://twitter.com/sallyeriggs
🥁 Sally's TikTok - https://www.tiktok.com/@dr.sallyriggs?_t=8g2WqIHsOuU&_r=1
🗄️ Sally's LinkedIn - https://www.linkedin.com/in/sally-e-riggs/

👉 CHECK OUT SALLY'S BOOK - 📖 Polyvagal Strategies for Covid Long Haulers by Sally Rigs - https://linktr.ee/sallyriggs

👉 CHECK OUT SALLY'S ONLINE COURSE - 👨🏼‍💻 www.sallyriggs.com/recover-ecourse

MENTION IN THIS VIDEO:
🧠 If You Have Long Covid And Want To Apply To Work Individually With Sally - https://sally-riggs.mykajabi.com/email-optin-application
🎥 Tracking your Nervous System - http://www.sallyriggs.com/nervous-system-tracker
📨 Interested to Learn More About Sally's Safe And Sound Protocol offerings - email hello@sallyriggs.com

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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LEARN MORE:
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#longcovidrecovery #longhaul #longcovid

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