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Ep 373: 5 Life-Changing Lessons About Perfectionism From Carol Dweck (best of the podcast)

The Perfectionism Project

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The Growth Mindset

Growth mindset is where you believe that your intelligence and talents can be improved upon with effort and practice. fixed mindset is where we see everything we do as creating evidence for whether or not we are good enough. i like to think of these as being on a spectrum so it's not an all or nothing thingYou're either fooling the growth mindset or fooling the fix kind of on a spectrum somewhere between the two.

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