4min chapter

Beyond the To-Do List - Productivity for Work & Life cover image

Chris Sparks on The Correlations Between High Stakes Poker and High Level Performance

Beyond the To-Do List - Productivity for Work & Life

CHAPTER

Developing Self-Awareness and Guiding Behavior Change

This chapter explores the significance of self-awareness in achieving high-level performance and offers strategies for helping others develop it. The speakers emphasize the importance of trust and buy-in, discuss challenges, and suggest using experiments to foster lasting behavior change.

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