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Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy

A Really Good Cry

CHAPTER

Embracing Change Through Solo Travel and Self-Reflection

The chapter explores the speaker's transformative solo trip to Spain and London, emphasizing self-soothing, reflection, and the freedom of solo travel. It discusses the lessons learned from losing luggage, promoting flexibility and openness to new experiences. Additionally, it delves into the importance of personal growth, letting go of past versions of oneself, and embracing change through self-care practices.

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