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Nate Zinsser - How to Build Unshakeable Confidence

Smart People Podcast

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Is Practice the Key to a Big Game?

"People don't rise to new levels in critical moments," he says. "It doesn't just happen out of the blue." The key is mental practice and physical practice, according to coach Mike Ditka. If you treat it like a pickup game or as a great big, huge game, that's what will change your performance.

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