This Is Uncomfortable cover image

“How do I stop overspending?”

This Is Uncomfortable

00:00

Unraveling Money Mindsets

Exploring different money attitudes from money avoidance to money worship, the chapter highlights how our beliefs about wealth impact our financial behaviors. Practical advice from Megan helps listeners address fears around spending and understand the benefits of self-care. Strategies to shift from impulsive spending to intentional choices for greater fulfillment are discussed, emphasizing the importance of seeking mental health support for overcoming compulsive behaviors.

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