REAL AF with Andy Frisella cover image

78. The Equation Of Happiness

REAL AF with Andy Frisella

00:00

You Are the Biggest Factor in Your Happiness

discipline is doing whatever it takes to keep the promises you make to yourself. The second part of this equation comes in. Nobody's going to put in the hard work just for the sake of doing the hard work. Just say, hey, look at me guys, I was disciplined enough to put myself through hell.

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